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Welcome to the full training program designed by Jenny Fisher, @fitfishmom. Included are the full 36-minute training sessions laid out in my program, or 12-minute mini sessions that allow you to build your own 12, 24, or 36 minute sessions. These mini sessions are focused on strength training, HIIT, or mobility. Stop working out, “start training like a mother.”
Get Salty By Jenny Fisher
The full training program designed by Jenny Fisher, @fitfishmom. Join Jenny as we train with purpose during every segment.
Included is a guided training program with 36-minute sessions focusing on strength building, HIIT, and mobility.
Or choose to freestyle by layering the 12-minute strength, HIIT, and mobility segments listed in Get Salty’s catalog. Build a session that fits your mood and your personal goals!
You will find nutrition tips based on Jenny’s principle of moderation. Jenny offers quick, healthy, and super easy recipes to try at home, too!
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