Get Salty By Jenny Fisher
The full training program designed by Jenny Fisher, @fitfishmom. Join Jenny as we train with purpose during every segment.
Included is a guided training program with 36-minute sessions focusing on strength building, HIIT, and mobility.
Or choose to freestyle by layering the 12-minute strength, HIIT, and mobility segments listed in Get Salty’s catalog. Build a session that fits your mood and your personal goals!
You will find nutrition tips based on Jenny’s principle of moderation. Jenny offers quick, healthy, and super easy recipes to try at home, too!
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Get Strong, Get Agile, Get Limber...Thrive
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12 videos3-WEEK LEVEL-UP TRAINING PROGRAM
12 videos
This is the perfect program for beginners or former athletes! Jenny will give you 4 levels of intensity for almost every exercise! She'll start from low-impact/no resistance and gradually move you to super advanced. It's up to YOU to determine the level that fits you right now in your journey....
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1 videoWednesday Night Live
1 video
Legs & Glutes for 30 minutes! Strength, HIIT, and mobility
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0 videosLabor Day LIVE!
0 videos
36-Minute session focusing on butt and thighs. Bring your challenging weights as we build and shred!