WEEK 6

WEEK 6

7 Seasons

Subscribe Share
WEEK 6
  • CORE SESSION 7

    Episode 1

    Grab a set of dumbbells for resistance-based core training.

  • WEDNESDAY: GIGA SHOULDERS

    Episode 2

    Enjoy this super silly, but SUPER challenging Shoulders and Core session! 36 minutes using dumbbells, a band, and a ball.