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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

SHOOT YOUR SHOT, SHAYNA!

Episode 1 • 54m

Up Next in WEEK 4

  • WEEK 2: UPPER BODY AMRAP

    AMRAP: As many rounds as possible. You’ll have 4 exercises in each 10 minute block. All low-impact strength training for your upper body and core. Equipment: Your own music, dumbbells, bands, and a yoga ball or rolled up mat.

  • MARTE, THE VARSITY VIKING

    36-minute Fullbody strength and HIIT! Equipment: dumbbells and bands

  • BACK + STRENGTH

    Dumbbells and bands needed for this back-focused strength builder!

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