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WEEK 2

WEEK 2: HIIT SESSION

Episode 2 • 41m
3 comments

Level up through this full body, cardio, HIIT session! Equipment: a band or dumbbells

Up Next in Week 2

41:06

BACK + STRENGTH

BACK + STRENGTH

Dumbbells and bands needed for this back-focused strength builder!
43:59

CHEST/CORE HIIT

CHEST/CORE HIIT

Bodyweight session to make you drip salt! 36 minutes of shredding your chest and core!
41:57

IF IT WALKS LIKE A DUCK

IF IT WALKS LIKE A DUCK

36 Minutes of mostly legs in this full body session! Equipment: Dumbbells

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