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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

STRENGTH SESSION: UNILATERAL LEGS

Episode 1 • 53m

Up Next in Week 2

  • STRENGTH SESSION: BACK & BICEP

    36-Minute back session. Equipment: Dumbbells and bands

  • MINI CARDIO: WEEK 2

    Another 20 minute AMRAP full of agility-focused, athletic HIIT movements! No equipment needed.

  • STRENGTH SESSION: SUPER CHEST

    This may be the toughest session to date! Chest, shoulders, and triceps. Emphasizing your ability to challenge your strength, you’ll also have mobility stretches and HIIT! Lots of arm work, too! Equipment: Dumbbells, bands, a wall, a chair, and ball is optional.

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