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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

Cardio Session 4

Episode 1 • 51m

Up Next in Week 2

  • Mini Core 2

    Oblique and low back

  • Cardio Session 5

    Grab challenging dumbbells for chest press, a lighter band for triceps and lets push! Core work included for this 45-minute cardio-forward session. AMRAPs for days! Equipment: dumbbells, a band, a yoga ball or bench is recommended.

  • Cardio Session 6

    Full body for 36 minutes! Enjoy some strength exercises and a Vinyasa flow at the end, but shred it down during the 12-minute cardio set! Equipment: Dumbbells

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