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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

STRENGTH SESSION: LEGS

Episode 1 • 48m

Up Next in WEEK 1

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    36 minutes of back exercises as you focus on increasing your resistance. Mobility and HIIT included. Equipment: heavy dumbbells and bands.

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    Strengthen your chest, shoulders, triceps, and core in 45 minutes! Equipment: dumbbells, bands, a mat, and a wall and a yoga ball if you have one!

  • MINI CARDIO: WEEK 1

    AMRAP for 3-4 minute blocks

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