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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

HOW TO USE GOALIFY

Episode 1 • 35s

Up Next in WEEK 1

  • WEEK 1: FIT TEST

    Complete this quick 5-exercise fit test and record your numbers! Set a baseline to check your growth throughout! Equipment: dumbbells or a band.

  • WEEK 1: GET IT STARTED

    Full-body session! Use the modifications to challenge yourself by your own standards and goals! Equip: DBs and a light band

  • WEEK 1: BEND & SNAP

    Legs and Shoulders for 45 minutes! Equipment: dumbbells and a band

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