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WEEK 1

INTRO VIDEO

Episode 1 • 5m 51s
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Learn about the accountability app!

Up Next in WEEK 1

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    Begin your Salty Beach Journey, for the next 30 minutes of full-body! Each week, I will coach you through this session with slight changes and LOTS of modification options so that you can explore how strong you actually are. Challenge yourself each week as you set a new benchmark! Dumbbells re...

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