36 Minutes of mostly legs in this full body session! Equipment: Dumbbells
A Single Dumbbell and YOU. Let's GO!!! Full-body for 45 minutes to wrap up this incredible January journey. Explore your body's potential with these fun movements!
Grab a set of dumbbells and a step (optional) for this booty builder!
Chest & Shoulders using a step, a dumbbell, a ball, and a band…all the things.
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