SESSION 27: DOG DAYS OF SUMMER

SESSION 27: DOG DAYS OF SUMMER

45- minute chest and triceps! Strength/HIIT/Mobilty/core. Dumbbells and bands.

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SESSION 27: DOG DAYS OF SUMMER
  • SESSION 27: DOG DAYS OF SUMMER

    Chest and Triceps in 45 minutes. Strength, HIIT, and mobility, plus core! Chest and Triceps in 45 minutes. Strength, HIIT, and mobility, plus core! Equipment: Dumbbells and a band