THE GRIND W11: 🏆 BACK & BICEPS
THE GRIND W11: 🏆 BOOTY PUMP
THE GRIND W11: CARDIO HIPHOP MISSY
THE GRIND W11: 🏆 CHEST & CORE
THE GRIND WEEK 11
THE GRIND W10: 🏆 HEAVY BACK
THE GRIND W10: 🏆 LEG DAY!!!
THE GRIND W10: 90's ALTERNATIVE YOGA
ZOOM CALL: ENERGY BALANCE, METABOLISM, and FAILURE
THE GRIND WEEK 10
THE GRIND W9: 🏆 BACK & BICEPS
THE GRIND W10: 🏆 CHEST & SHOULDERS
THE GRIND W9: 🏆 WHOA LEGS!
THE GRIND W9: CARDIO DANCE BRITNEY SPEARS
THE GRIND W9: 🏆 ATHLETIC CHEST DAY
THE GRIND: WEEK 9
THE GRIND W8:🏆 BIG BACK DAY
THE GRIND W8: 🏆 LEG DAY
THE GRIND W8: POWER FLOW JUSTIN VS JUSTIN
THE GRIND W8: 🏆 CHEST & CORE
THE GRIND: WEEK 8
THE GRIND W7: 🏆 BACK & BICEPS
THE GRIND W7: 🏆 LEG DAY
THE GRIND W7: CARDIO HIPHOP
THE GRIND W7: 🏆 PUSH & PLANKS
THE GRIND: WEEK 7
THE GRIND W6: 🏆 BACK DAY
THE GRIND W6: 🏆 LOWER BODY
THE GRIND W6: POWER FLOWS (TAYLOR VS USHER)
THE GRIND W6: 🏆 CHEST/SHOULDERS
THE GRIND: WEEK 6
THE GRIND W6: CORE CONTROL
THE GRIND W6: THE HIIT CHALLENGE
THE GRIND W5: 🏆 BACK DAY
THE GRIND W5: 🏆 BOOTY SESSION
THE GRIND W5: COUNTRY CARDIO HIPHOP
THE GRIND W5: 🏆 PUSH DAY
THE GRIND W5: HANDSTAND CLASS
THE GRIND WEEK 5
THE GRIND W4: 🏆 BACK DAY