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Watch this video and more on Get Salty By Jenny Fisher

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Up Next in 3-WEEK LEVEL-UP TRAINING PROGRAM

  • WEEK 2: HIIT SESSION

    Level up through this full body, cardio, HIIT session! Equipment: a band or dumbbells

  • WEEK 2: UPPER BODY AMRAP

    AMRAP: As many rounds as possible. You’ll have 4 exercises in each 10 minute block. All low-impact strength training for your upper body and core. Equipment: Your own music, dumbbells, bands, and a yoga ball or rolled up mat.

  • WEEK 2: MINI LEVEL UP

    Renegade Rows, Squat Jumps, and Handstands…all starting at level 1! Equipment: Dumbbells

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