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Watch this video and more on Get Salty By Jenny Fisher

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Up Next in 3-WEEK LEVEL-UP TRAINING PROGRAM

  • WEEK 2: LEGS & GLUTES

    45 minutes of legs and glutes! Dumbbells needed

  • WEEK 2: HIIT SESSION

    Level up through this full body, cardio, HIIT session! Equipment: a band or dumbbells

  • WEEK 2: UPPER BODY AMRAP

    AMRAP: As many rounds as possible. You’ll have 4 exercises in each 10 minute block. All low-impact strength training for your upper body and core. Equipment: Your own music, dumbbells, bands, and a yoga ball or rolled up mat.

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