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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

Take Notes to Enhance Decision Making

NUTRITION CORNER • 3m 45s

Up Next in NUTRITION CORNER

  • Goal Setting

    From nutrition, to fitness, to work life...learn how to effectively set your goals so that you can actually achieve them! Learn what Jenny's system

  • PORTION CONTROL: Step 1

    You must set a baseline to begin any successful journey. Observe and take note of your current consumption/calorie count for the next 2-7 days,

  • PORTION CONTROL: Step 2

    Time to set your daily caloric budgets!