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Welcome to the full training program designed by Jenny Fisher, @jennyfisherfitness on Socials. Experience full training programs focusing on strength-building, cardio and agility, and low-impact mobility. Because there are 3+ new sessions dropping each week, there are over 200 full length videos to follow! So, join Jenny for either a guided, focused program, or search and choose from the full catalog of sessions!
Jenny will challenge your inner athlete in an irreverent, motivational, and very relatable training session. Honor yourself, find what challenges YOU!
Do you recommend taking these supplements in conjunction with a diet that supports healthy gut microbiome?
I used probiotics over a decade ago before I understood how fiber was truly the source of building my gut. They did help my symptoms. But now I just rely on fiber from food sources. They probably won’t hurt to take them, but at some point you’re paying money for something you could get from foods. *personal opinion*
I do swear by this supplements for over 40 years, so important, gut health is everything ;)