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Welcome to the full training program designed by Jenny Fisher, @fitfishmom. Included are the full 36-minute training sessions laid out in my program, or 12-minute mini sessions that allow you to build your own 12, 24, or 36 minute sessions. These mini sessions are focused on strength training, HIIT, or mobility. Stop working out, “start training like a mother.”
Just finished the latest back release! I really have never used bands before consistently so learning go back and forth between dumbbells and bands is really fun and challenging! Those back stretched and mobility was amazing! All of it! Your workouts are always challenging efficient, quick and i learn something usually with each one! I may just move on the lower body one ....thanks! Y’all have a great day!
Katie, I appreciate your feedback so much. Thank you for taking the time to let me know ❤️❤️❤️
Thanks for the great recommendation Katie I can’t wait to try it😀