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Welcome to the full training program designed by Jenny Fisher, @fitfishmom. Included are the full 36-minute training sessions laid out in my program, or 12-minute mini sessions that allow you to build your own 12, 24, or 36 minute sessions. These mini sessions are focused on strength training, HIIT, or mobility. Stop working out, “start training like a mother.”
I’m sharing the first video for the challenge tomorrow morning. I need you to have an open mind, this is NOT your typical diet advice book...be prepared to move slowly and with grace as we learn something about ourselves over this next 2 months! 😉😘
I’m trying to schedule some zoom small groups to check in about the challenge progress. You will need to rsvp for time slots, so please make sure to respond! I’ll email today. Totally optional, for support only!-Jenny
The zoom calls are scheduled, the Friday 2pm is full, but I can still take a few Thursday at 10am, Friday at 9:30 and 10am EST. Just let me know! (This meeting should work for all of them).
Jenny Fisher @fitfishmom is inviting you to a scheduled Zoom meeting.
Topic: Portion Control
Time: Feb 4, 2021 10:00 AM Eastern Time (US and Canada)
Join Zoom Meeting
Meeting ID: 875 9241 7009
SALT Squad, if you are interested in the small groups over zoom to discuss portion control, the times available are tomorrow at noon and 3pm EST, and Thursday at 10am and noon EST. Send me a message, DM, email to reserve a spot 😘