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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

WEEK 2: HIIT SESSION

DECEMBER SUGGESTED SESSIONS • 41m

Up Next in DECEMBER SUGGESTED SESSIONS

  • 36-MINUTES: STRONG FITNESS

    36-minutes, full-body! Equipment: Dumbbells

  • UPPER BODY: Strength and Power

    3 rounds of heavy resistance exercises for the upper body. Equipment needed: Heavy dumbbells or other anchor for resistance band, moderately heavy resistance band and a lighter resistance band.

  • UPPER BODY: Agility and Muscular End...

    Get ready to kickbox, with or without gloves! This 12-minute session is focused on the upper body as we burn calories with high-rep, high-intensity movements! Tone and Shred!

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