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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

WEEK 6: MY GREATEST HIITS

Episode 2 • 45m

Up Next in Season 1

  • SPLICE & DICE

    Full body core, cardio, and yoga-ish movement. Equipment: dumbbells

  • CORE+CARDIO TRACK SESSION 2

    2-3 rounds after your warm-up. Screenshot of the 4 exercises included towards the end of the video. Your sprint exercise in between each: fast jog 20-30 yards/meters, then full out spring for 10-20 yards/meters.

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