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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

Up Next in CORE+CARDIO WEEK ONE

  • CORE+CARDIO TRACK SESSION 1

    A quick cardio and core-focused track session! You’ll perform 4 track exercises, 30-50 yards or meters. After each individual exercise, you’ll jog back to start and when you’re ready, perform a full sprint for 30-50 yards or meters. I recommend 2-3 rounds at least. I’ve provided a screen shot...

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