Live stream preview

Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

Start your free trial Learn more

Already subscribed? Sign in

BEACH SHRED, WEEK 8

WEEK 8: AFTERMATH

Episode 1 • 40m
4 comments

Legs, Core, and Shoulders, OH MY! Equipment: DBs (or a band), wall optional

Up Next in WEEK 8

  • WEEK 8: JUST SHRED
    47:40
    WEEK 8: JUST SHRED

    WEEK 8: JUST SHRED

    45-minute, full body shred! No equipment needed, just an attitude to dominate.

  • WEEK 8: THE BEST FOR LAST
    46:59
    WEEK 8: THE BEST FOR LAST

    WEEK 8: THE BEST FOR LAST

    Full-body, 45-minute shred! This one is the most advanced of the Beach Shred series...modify where necessary as you honor yourself and your goals. Equipment: 1 heavy dumbbell or 2 smaller DBs

  • WEEK 8: MINI CORE
    07:31
    WEEK 8: MINI CORE

    WEEK 8: MINI CORE

    Core & Legs! Ball optional

4 Comments

×