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Welcome to the full training program designed by Jenny Fisher, @jennyfisherfitness on Socials. Experience full training programs focusing on strength-building, cardio and agility, and low-impact mobility. Because there are 3+ new sessions dropping each week, there are over 200 full length videos to follow! So, join Jenny for either a guided, focused program, or search and choose from the full catalog of sessions!
Jenny will challenge your inner athlete in an irreverent, motivational, and very relatable training session. Honor yourself, find what challenges YOU!
Each week you’ll receive sessions focusing on building strength in your upper and lower body muscles, plus another full session focusing on cardio, HIIT, agility, highly athletic movement. And a bonus mini session where you will follow a tutorial featuring progressions for a highly athletic skill of the week (think reverse burpees)! That’s 5 total 36-45 min sessions and a mini 15-20 minute skill session each week!