Grab bands and dumbbells for this 45-minute back and biceps shredder! Previously live and available to non-subscribers. If you enjoy, please join me for more by subscribing today, or make a one-time purchase of my pre-packaged 4 or 8 week challenges! Thank you for joining me!-Jenny
Grab some dumbbells and a band, let’s get to work.
Work on your “back porch” with this lower body session! GLUTES, hamstrings, and quads! Equipment: A heavy dumbbell and a heavy band.
Level Up Challenge starts here! You'll have the opportunity to choose from 4 different intensity levels for almost every exercise! 45-minutes, all legs! Equipment: Dumbbells.
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