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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

45-Minutes: NO SLEEP TILL BROOKLYN

Episode 56 • 53m

Up Next in 45-MINUTE SESSIONS

  • Cardio Session 1

    Grab a set of dumbbells and get ready to burn it up! Lower body/legs for 45 minutes. You'll work strength and mobility, but you'll definitely get that heart rate up with some cardio HIIT! Take extra breaks as needed.

  • Cardio Session 4

    Lower Body and Back session for 45-minutes! Cardio Heavy! Equipment: Dumbbells, bands, and a chair or step.

  • Cardio Session 5

    Grab challenging dumbbells for chest press, a lighter band for triceps and lets push! Core work included for this 45-minute cardio-forward session. AMRAPs for days! Equipment: dumbbells, a band, a yoga ball or bench is recommended.

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