Live stream preview

Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

Start your free trial Learn More

Already subscribed? Sign in

45-MINUTE SESSIONS

WEEK 6: TEMPO

Episode 31 • 46m
1 comment

Back and legs, build strength and then burn it down! Equip: a band, or DBs

Up Next in 45-MINUTE SESSIONS

  • WEEK 8: JUST SHRED
    47:40
    WEEK 8: JUST SHRED

    WEEK 8: JUST SHRED

    45-minute, full body shred! No equipment needed, just an attitude to dominate.

  • WEEK 8: THE BEST FOR LAST
    46:59
    WEEK 8: THE BEST FOR LAST

    WEEK 8: THE BEST FOR LAST

    Full-body, 45-minute shred! This one is the most advanced of the Beach Shred series...modify where necessary as you honor yourself and your goals. Equipment: 1 heavy dumbbell or 2 smaller DBs

  • WEEK 1: 💩 IS GETTING REAL
    46:32
    WEEK 1: 💩 IS GETTING REAL

    WEEK 1: 💩 IS GETTING REAL

    45-minute leg and core sesh! Fun, short circuits! Equipment: Dumbbells

1 Comment

×