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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

45-Minute: CHEST CHAIR

Episode 18 • 48m

Up Next in 45-MINUTE SESSIONS

  • WEEK 1: MORNING GLORY

    45 minutes, full body including core! Heavy on the HIIT. Equipment: light band, optional dumbbells.

  • WEEK 1: EMOM, I’M HOME!

    Every Minute on the Minute, start a new exercise. You determine your rest time! Back & Legs! Equipment: bands.

  • WEEK 2: PRIMAL

    45-minute full body shred and mobility with core to finish. Equipment: DBs or an exercise ball