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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

WEEK 1: CHEST & SHOULDERS

Episode 16 • 41m

Up Next in 36-MINUTE SESSIONS

  • WEEK 2: HIIT SESSION

    Level up through this full body, cardio, HIIT session! Equipment: a band or dumbbells

  • WEEK 2: UPPER BODY AMRAP

    AMRAP: As many rounds as possible. You’ll have 4 exercises in each 10 minute block. All low-impact strength training for your upper body and core. Equipment: Your own music, dumbbells, bands, and a yoga ball or rolled up mat.

  • WEEK 3: LOWER BODY

    Grab some dumbbells and get ready to level up
    Wherever YOU can!

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