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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

LEG DAY: Strength and Power

Episode 1 • 13m

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    12-minute heavy resistance session to challenge your entire back! Heavy Dumbbells and resistance band recommended.

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    3 rounds of heavy resistance exercises for the upper body. Equipment needed: Heavy dumbbells or other anchor for resistance band, moderately heavy resistance band and a lighter resistance band.

  • FULL BODY: Strength and Power

    Join Jenny for 3 rounds in 12-minutes including a warm up! Grab heavy dumbbells and a light resistance band to complete these full body movements to increase power and strength.