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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

UPPER BODY: Strength and Power

Episode 1 • 13m

Up Next in 12-MINUTE SESSIONS

  • CHEST & LEGS: Strength and Power

    Work on building your leg and chest strength in this 12-minute session! Heavy DBs needed, resistance band can be used as a substitute.

  • PRETTY ARMS: Strength and Power

    Let’s focus on the smaller arm muscles for 12 minutes. Equipment: a band

  • FULL BODY: Strength and Power

    Join Jenny for 3 rounds in 12-minutes including a warm up! Grab heavy dumbbells and a light resistance band to complete these full body movements to increase power and strength.