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Watch this video and more on Get Salty By Jenny Fisher

Watch this video and more on Get Salty By Jenny Fisher

SESSION 12: EMOM FOR XMAS

Episode 58 • 23m

Up Next in 12-MINUTE SESSIONS

  • CARDIO SESSION

    20 minutes, 15 minutes of cardio work! EMOM for 15 minutes. Equipment: dumbbells

  • CARDIO SESSION

    15 minutes of EMOM! One dumbbell and a light band is all that is needed.

  • Mini Core 1

    12 minutes of butterfly and plank core exercises. Try this one twice if you’re up for it!

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